“The first creative task is to free the body to experience the power of being. The second major task is to express the heart, freeing the emotions to experience the power of loving.”
Gabrielle Roth

On this weekend workshop we will explore the energy of our emotions. Transforming our relationship to them, by expressing and releasing what we still carry, we will find a waybackto their purity and directness in themoment.
Following Gabrielle’s Heartbeat map we will work with the five basic emotions — fear, anger, sadness, joy and compassion, and all their nuances that we don’t even need to name. These are an essential and vital part ofwhatwe feel when we feel love. When we love, our hearts are challenged to feel the full range of our emotions. Our practice is to find thefluidityfrom one to another, the honesty of emotion with ourselves and others, the clear embodiment that allows us to stay grounded and centred when a Waveofany emotion passes through us.

Silvija Tomcik, Certified 5Rhythms® Teacher (Waves and Heartbeat level). Silvija has been organizing 5 Rhythms for more then 20 years and teaching regularly both nationally and internationally for the last 20 years.
She brings her passion in a grounded way, teaching in a clear and imaginative way, blending humour with wisdom.

“Thank you for your clarity, enthusiasm and also your curiosity and care — | have an experience of a human kindness in you which is incalculable in its worth — yes very precious. It’s like you cherish each person.” Nancy Harrison, 5Rhythms Teacher

This workshop counts towards 5Rhythms Teachers Training Heartbeat prerequisite hours.

https://plesritmova.net Silvija Tomcik

Prerequisites: some hours of Waves level

26.-28. November 2021

Times: Friday 19:30-22:00h
Saturday 11:00-18:00h
Sunday 10:30-16:30h
Location: München City
(Details will follow)

Prices: Earlybird: 195€
(until 1st of Oktober
Full price 225€.

Registration: Oliver Common,
dance@deepdance.net,
www.deepdance.net
+49 171 3468708